Bella Diaz
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Bella Diaz admin
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Re: The Holidays
Hello everyone- your AFS Registered Dietitian here! Thanks for asking this @Stephanie Carroll. This is SUCH a challenging topic & can cause a lot of added stress during the holidays- which it doe… (View Post) -
Re: Eating my Emotions
Thanks @Mike Stack for the tag! @Tricia Nault this is something that SO many of us struggle with (even myself included at times), so you are not alone by any means. The first step here is to accept a… (View Post)